My story
A bit about me so you know who your working with.
All my life I have been struggling with anxiety and stress that caused all sorts of other health problems in my life. I felt like my life was out of my control, I didn’t know what to do anymore. I tried all sorts of different methods to gain back my health, but nothing helped. I was so angry that my life had turned out this way.
Before
A lot of different health things popped up before but my major shifting point was 3 year ago, I started to get panic attacks that seemed to be coming out of know where. I didn’t know back then that all my constant worry and fear had triggered me to have a panic disorders. Back then I had awful relationships with my partner and family. I felt really insecure about myself and had to depend on others to get by. I felt stuck and had no idea what I was supposed to do. What my purpose was. Because I sure as heck knew that this life I was living was not it. I wasn’t happy. I wanted more than anything for my life to change. I was tired of getting problems in my health popping up and doctors had no answers for me. I knew with all my heart that something had to change or who knows what my health would look like. So I went to hunt down the answer.
Now
Fast forward to today, And I am so excited to say That I found my answer. And now I teach others to do the same. I have so much more confidence in myself and my abilities to create the life that I am happy to live. Sure I am still working on things, not everything is perfect, but I have come a long way. I believe our life is a journey not a destination. We will always have to work on ourselves so let me teach you some techniques so that you can live the best life you can.
Now I put my health and wellness first before others, I speak my truth, I am more independent now and can manage things on my own. And best of all my health has improved drastically. I no longer have panic attacks, I am no longer depressed, I am no longer stuck. I have found my purpose, I have put myself first on my priority list, I have overcome fears and obstacles. My life has completely changed. And now I want to help others to accomplish their dreams, health and life that we are all meant to live. No one has to be stuck. Stuck is a choice and if we choose to find another path, it will lead you to your purpose, happiness and health we are all looking for. Trust in yourself. Your reading this for a reason you know that your life needs to change, so make a decision to change it and go for it!
What I found:
What I have found is that we need all 3 components to make a difference in the change that we want in our life’s. If we only focus on them separately then we don’t live the life we want. We will always be missing something. So in my work I do we focus on all three as a whole.
What I do:
I am a health and life coach and I help others to live their best life, to level up in life and to find joy and happiness while doing it. Life is to short to be unhappy, So let me help you to find your true happiness.
My work includes a lot of deep internal work, that most people are not familiar with. Once we do the internal work then the external things just seem to fall into place. I help you create lasting change.
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